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How To Stop Being Hangry {hungry + angry = hangry}
Hangry. It’s a technical term, really — the point where you’re getting so hungry that you’re starting to get angry. Hungry + angry = HANGRY. Aside from being unpleasant to you and those around you,...
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Why Sleep Is More Difficult For Women
Is there a torture worse than hitting the sack exhausted from a long day only to toss and turn for hours, unable to fall asleep? Or perhaps you fall asleep but later bolt awake and can’t fall back...
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6 Steps To Recover From Rheumatoid Arthritis
Rheumatoid arthritis (RA) affects over 1.5 million adults and most often affects women between the ages of 40 and 60 years old. Rheumatoid arthritis is an autoimmune condition that occurs when the...
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Health & Home Benefits of Himalayan Salt Lamps
The basic premise behind a salt lamp is to help cleanse your indoor air and provide an attractive soothing light in your home. Using some of the most diverse measuring methodologies available,...
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DIY: Foot Reflexology Massage
Reflexology is the application of certain pressure points on the feet at specific locations meant to correlate with different parts of the body. Reflex points stimulate energy through the body energy...
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What You Need To Know About Inflammation
Inflammation is a normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from foreign invaders like bacteria and viruses. Most people don’t realize that...
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How To Reduce Blood Pressure Naturally
High blood pressure, also known as hypertension, is a serious and common condition that can lead to life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. 1 in 3...
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7 Steps To Reverse Acid Reflux
44% of Americans have heartburn at least once a month. 25 to 35% have reflux. It causes tremendous problems, and nobody is asking why. Why are we suffering from reflux? What is the cause? Is it...
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Truth In Labeling: The “All Natural” Effect
When people see “natural,” “all natural” or even “100% natural” on food labels, they tend to believe something that can ultimately be the exact opposite. The label implies a process involving as...
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MSG: Headache With Just One Dose
Found everywhere as an additive in your food, new research has uncovered this “flavor enhancer” is extremely toxic, causing a battery of adverse health effects within normal dietary ranges. A new...
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